Counseling and Teletherapy Cynthia Shrode

Record last updated 2023/08/28 .Update this info . . 👍 (0) 👎 (0)

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Narrative

I use a much-needed and compassionate approach to integrating traumatic memories in order to become fully healed. As your therapist, I would help guide your present self to reconnect gently with your past selves who have experienced trauma. I would act as a bridge-builder between your different selves and allow them kindness, respect, and love. It's a meditative and intimate experience and it produces long-lasting change in a short amount of time. Hablo español y puedo ayudar con problemas familiares.

Lifespan Integration is a very gentle method which works on a deep neural level to change patterned responses and outmoded defensive strategies. LI therapy helps people connect unpleasant feelings and dysfunctional patterns with the memories of the past events with his/her present self to effect long-lasting and sustained change.

I am a RYT-200 Yoga Instructor with a personal practice of 10 years and have introduced yoga in my counseling sessions with clients. I've found that yoga works extremely well in addressing issues such as anxiety, ADHD, depression, and overall well being. I have extensive experience working with children, adolescents and families, and am fluent in Spanish.

Como consejera con 10 años trabajando con familias con historias traumáticas, puedo entender de dónde pueden venir muchos problemas. Utilizo un enfoque muy necesario y compasivo para integrar recuerdos traumáticos con el fin de ser completamente sanado. Como su terapeuta, yo lo ayudaría a guiar a su ser presente para reconectarse suavemente con sus seres pasados ​​que han experimentado un trauma. Yo actuaría como un constructor de puentes entre sus diferentes yos y les permitiría amabilidad, respeto y amor. Es una experiencia meditativa e íntima y produce cambios duraderos en un corto período de tiempo.

Lifespan Integration es un método muy suave que funciona a un nivel neuronal profundo para cambiar las respuestas estructuradas y las estrategias defensivas que no le sirve. La terapia LI ayuda a las personas a conectar los sentimientos desagradables con los recuerdos de los eventos pasados ​​con su ser presente para lograr un cambio sostenido y duradero.

Soy un instructor de yoga RYT-200 con una práctica personal de 10 años y he introducido el yoga en mis sesiones de consejeria con clientes. Descubrí que el yoga funciona muy bien al abordar problemas como la ansiedad, el estres, la depresión y el bienestar general. Tengo una amplia experiencia trabajando con niños, adolescentes y familias.

Cost per Session: $85 - $120, Sliding Scale: Yes
Pay By: American Express , Cash , Check , Discover , Health Savings Account , Mastercard , Paypal , Visa

Service Types

• Domestic Abuse Counseling
• Family Support
• Help By Phone (Telehealth)
• Outpatient
• Outpatient - Mental Illness
• Outpatient-Substance Abuse
• Relationship/Friendship Support

Program Type

• Counseling
• Mental Health

Populations Served

• ADHD (Attention Deficit Disorder/Hyper Activity Disorder)
• Anxiety
• Asperger's Syndrome
• Autism Spectrum
• Behavioral Issues
• Bipolar
• Brain/Head Injury
• Chronic Health Impairment
• Depression
• Developmental Disability
• Dual Diagnosis - ID/MI
• Eating Disorders
• Intellectual Disabilities
• LGBTQIA+
• Obsessive-Compulsive Disorder
• PTSD (Post Traumatic Stress Disorder)
• Self-Harm
• Sexual Abuse Victim
• Substance Abuse

Ages Served

• 5 - 8
• 9 - 13
• 14 - 18
• 19 - 22
• 23 – 59
• 60 +

Languages Spoken

• Spanish

Accessibility Features

• Services at Home

Additional Information

• Fees: Personal Funds, Lower Cost (Sliding Scale)